zumba fitness

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	Zumba® is a Latin-dance inspired fitness phenomenon that blends Latin and International music with easy-to-follow dance moves. It's currently one of the hottest fitness trends. A Zumba® class is one hour of caloric-burning, body-sculpting, awe-inspiring movements that will captivate and motivate you to keep coming back for more! Zumba® uses the combination of cardio interval training and resistance training to maximize calorie output, cardiovascular benefits and body-sculpting results. The passionate and heart-pumping rhythms of Latin and other international sounds are what makes Zumba® unique and different. Anyone can come to a Zumba® class! Participants of any fitness and dance level, of any background or any age are welcome. In the past years, Zumba® has become nothing short of a revolution. Coining the concept of fitness-party® and making fitness fun, Zumba® has spread like wildfire and positioned itself as the single most influential movement in the fitness industry... WHY? Because it’s the best party around. Visit our schedule now so you can join the party to experience how FUN, DIFFERENT and EFFECTIVE our Zumba® classes actually are! IT’S FUN! Zumba is “exercise in disguise”. It’s so much fun that you’ll want to do it every day and feel great about doing it! IT’S DIFFERENT! Zumba is like no other class you’ve been to! The music, the moves, the party-like atmosphere is unique to Zumba! IT’S EFFECTIVE! Zumba is an aerobic workout which we all know works. But it’s more enjoyable, which will make you stick with the program so you can reap the rewards and get the results you deserve!

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